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Happy Sunday!
In this week’s vlog, we will be discussing a topic revolving around mindfulness such as what it is, how it can be used in schools, resources that can be used to calm down and ignore negative stimuli, and other facts.
Link to Headspace to learn more!: Click Here!
To watch the documentary: Click Here!
References:
Long, R. (director/ producer). (2012) Room To Breathe [film]. ZAP Zoetrope Aubry Productions.
Schwartz, K. (2019). Nine ways to ensure your mindfulness teaching is trauma informed. KQED Mindshift. https://www.kqed.org/mindshift/53228/nine-ways-to-ensure-your-mindfulness-teaching-practice-is-trauma-informed
Staff, M. (2023, January 6). What is Mindfulness? Mindful. https://www.mindful.org/what-is-mindfulness/
Why is Mindfulness Needed in Education. (n.d.). Mindful Schools. https://www.mindfulschools.org/about-mindfulness/why-is-mindfulness-needed-in-education/